Excess body fat and distribution affects millions of people and may be due in part to underlying metabolic disorders such as dysglycemia (insulin resistance), adrenal dysfunction, and/or low thyroid hormone. The percentage of the population said to be obese has increased with each decade for the last 50 years or more. Women and lower socioeconomic…
The most common causes of joint pain is osteoarthritis. Osteoarthritis (OA), a degenerative type of arthritis, develops when the linings of the joints wear down. Although it’s associated with aging and injury (it used to be called “wear-and-tear” arthritis), its true cause remains unknown. Generally, prolonged overuse of a joint is thought to be the…
1 head cauliflower, cut into florettes 3 Tbsp. extra virgin olive oil ½ large onion, chopped finely 2 cloves garlic, minced 1 can canned tomatoes, chopped ¼ cut white wine 1/3 cup green olives (or kalamata olives) 2 Tbsp capers ½ cup fresh parsley, chopped Salt and Pepper to taste In a large pot or…
