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Pellet Bio-identical HRT

You could benefit from pellets if: You lack motivation and feel more tired than usual You gain weight for no reason You’ve noticed a shift in your libido You experience mood swings more frequently You feel anxious and depressed You struggle with brain fog and insomnia Why choose pellet therapy over other bio-identical therapies?  …

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woman exercising on elliptical trainer

Holistic Weight Loss: A New Approach You’ve Never Heard of

Weight gain is ultimately a symptom of imbalance and this weight loss program is designed to address those imbalances. There are a number of physiological causes for weight gain and difficulty losing weight. Some of these imbalances are related to the endocrine system and involve stress hormones like cortisol, which affects insulin, glucagon and growth…

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woman reading and yawning

Sleep Problems & Menopause

Sleep difficulties and insomnia are a common problem among women during menopause due to hormonal fluctuations, hot flashes and night sweats which commonly interfere with a restful night’s sleep. According to a recent study, disturbed sleep is present in 40-70% of women in the menopausal transition.  Results of the study concluded that women with insomnia, compared…

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black woman with beautiful clear skin

Supplements for the Best, Healthy Skin

Your skin is a window into your overall health.  In other words, what happens on the skin’s surface such as acne, premature aging, eczema, and dry patches is most often a symptom of what is happening inside your body. Overall inflammation, hormonal imbalances, age, nutritional deficiencies, and allergies can affect the health of your skin.…

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How to Have a Healthy Heart

Did you know 50% of people, who have had a heart attack, have normal LDL cholesterol. 1 Cardiovascular disease currently affects 1 in 3 adult Americans. 2 Clinical trials have shown that lowering LDL cholesterol reduces the risk of a cardiovascular event by only 25% on average, meaning that standard drug therapy fails to address 75%…

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Fertility and Toxicity: The Powerful Effects of Endocrine Disruptors

Infertility, defined as the inability to conceive after 1 year of unprotected intercourse, is increasing. Fertility rates in the United States have been declining since 1980, reaching the lowest rate in 2009, at 64.1 per 1000 women aged 15 to 44, according to the National Vital Statistic Report published in 2010.  Genetic changes cannot explain this…

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toilet in a bathroom

Hard to Poop? Common Causes for Constipation

Not your typical constipation For roughly 15 years, Mary took laxatives or would drink senna tea to treat her chronic constipation. Even with the use of medications and supplements she only managed to have a bowel movement (with great difficulty) on some days. Mary was only 42 years old and sought help from various practitioners for her…

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20 Signs That Your Body Needs A Detox

20 Signs That Your Body Needs A Detox Fluid retention and/or bloating Congested sinuses Increased belly fat Cravings and/or blood sugar issues Gallbladder issues Overheating/ excess sweating Weight loss resistance Acne Low energy or fatigue that is not relieved by sleep Irritability Autoimmune conditions White or yellow coating on your tongue and/or bad breath Chemical…

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Painful Periods?

Dr. Schulz specializes in naturopathic primary care with additional training in women’s health and bioidentical hormone therapy. She has training in bariatric medicine and helps patients lose weight through the use of customized diets.

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Circadian Rhythms

  On a 24 hour period, we should be in tune with our natural circadian rhythm.  The word circadian comes from the Latin word circa, meaning ‘around’ and diem which means ‘day’.  Every animal, plant and other living organism tunes into this 24 hour period.  The natural rhythm affects our body’s temperature, alertness, performance, blood…

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