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diabetes naturopath milwaukie
diabetes naturopath milwaukie
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Healthy Green Snack
Today on my lunch break I ran over to a local market and with not much to chose from I grabbed something green on the discount shelf or the, ‘I’m about to expire but still totally edible’ shelf. When I got back to the office I opened up my mystery lunch to find what ended…
Read MoreCircadian Rhythms
On a 24 hour period, we should be in tune with our natural circadian rhythm. The word circadian comes from the Latin word circa, meaning ‘around’ and diem which means ‘day’. Every animal, plant and other living organism tunes into this 24 hour period. The natural rhythm affects our body’s temperature, alertness, performance, blood…
Read MoreAre you ready to look and feel better?
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