diabetes naturopath milwaukie

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Triglycerides

What are triglycerides? A triglyceride is an energy storage molecule and biochemical name for fat. When food is digested it is broken down and converted to energy, which is either used by the body or stored. If there is more energy than the body needs, some of the remaining energy is converted into triglycerides for storage.…

Circadian Rhythms

On a 24 hour period, we should be in tune with our natural circadian rhythm. The word circadian comes from the Latin word circa, meaning ‘around’ and diem which means ‘day’. Every animal, plant and other living organism tunes into this 24 hour period. The natural rhythm affects our body’s temperature, alertness, performance, blood…

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