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PMS naturopath

PMS naturopath


Vitex: the fertility herb

Vitex is a great herb for both men and women, but it is most known for regulating menstrual cycles and improving fertility.  The common name for vitex is chaste berry or monk’s pepper.  Vitex is native to the Mediterranean and Central Asia. It prefers to grow in creek beds and river banks.  It has beautiful slender…

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