Sellwood naturopath

Topics:

Emotions and Hormones

“Suddenly I can’t remember where I put my keys and I have sticky notes all over my house.” “I never used to cry at AT&T commercials, what is happening to me?” These are some pretty common complaints from women going through ‘the change’. Hormones and neurotransmitters including estrogen, progesterone, serotonin, cortisol and more play essential…

Endocrine Disruptors

Endocrine disruptors are chemicals that may interfere with the body’s endocrine system and produce adverse developmental, reproductive, neurological, and immune effects in both humans and wildlife. Endocrine disruptors can wreak havoc on our hormonal systems by increasing production of certain hormones and decreasing production of others. They can imitate hormones, interfere with hormone signaling, compete…

Should I Be Taking A Multivitamin?

Dietary Supplement Recommendations Multivitamin preparations are the most common dietary supplement, taken by at least one-third of all US adults. Should, or shouldn’t I take a multivitamin is a question I am asked frequently by patients. The answer however, is not as simple as yes or no. Ideally, we would get all the nutrients our…

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