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Shiitake & Miso Soup

As our family struggles through the last (hopefully) of this winters colds we are nourished by the warmth of the fireplace, on these cold and rainy days, and lots of soup.  I have come to the realization that soup, mostly taken for granted, can be a really wonderful and easy meal.  This is especially true…

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Adrenal Fatigue?

Although adrenal fatigue is not considered medical diagnosis it has been demonstrated that when patients are given treatment to support their adrenals the symptoms associated with low functioning adrenals often resolve.  Could it be that laboratory evaluations may not be sensitive enough to detect slightly low levels of the hormones produced by the adrenals, but our…

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woman sick in bed

What is Polycystic Ovarian Syndrome (PCOS)?

PCOS is a complex metabolic syndrome that involves one or more of the following organ systems: pancreas, hypothalamic-pituitary-ovarian axis, adrenals, and thyroid.  PCOS is the most common endocrine disorder in pre-menopausal women today.  PCOS puts women at a greater risk of developing cardiovascular disease, hypertension, altered lipoprotein profiles, type 2 diabetes, endometrial hyperplasia, endometrial cancer,…

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