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Anti-aging

Anti-aging

Topics:

Mitochondria

You probably remember from junior high science class that mitochondria are the powerhouses of your cells.  These little cellular organelles play a crucial role in energy production and cellular metabolism. Mitochondria serve as metabolic hubs and malfunctioning mitochondria or too few can have profound implications for our health.  Improving mitochondrial production is essential for our…

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person standing on a scale weighing themself

Not Losing Weight? You May Have Leptin Resistance…

You have tried everything to lose weight… You have tried the latest and greatest diet or fat-melting workout. You have tried weight loss supplements or prescription medications, but you are now heavier than ever. Sound familiar?  Humans are very successful as a species because we can store energy (fat) very efficiently and have multiple ways…

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5 Ways To Get To Your Goal Weight

Struggling to get back to your normal weight or to just lose a couple of pounds? I hear this over and over in my practice, I can’t even tell you how common it is!  “I turned 45 and now it seems like I can’t stop gaining.” “I really need to watch what I eat and…

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What Causes Spider Veins, and How to Get Rid of Them

Sclerotherapy is the most common treatment for spider veins.  A tiny needle is used to inject the veins with a saline solution or detergent that irritates the lining of the vein, collapsing the vein. The vein will eventually reabsorb making the vein disappear. What causes spider veins? The cause for these veins is unclear, but…

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girl hiding behind leaf

Causes & Treatments of Rosacea

Rosacea is a common skin condition that causes redness and visible blood vessels on the face. Sometimes it can be mistaken as adult acne, although Rosacea was one of the first skin disorders described in medical texts in the early 19th century, experts are still unaware of its cause. This condition affects both women and…

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